All About Health And Wellness Times


May 23


Sciatica pain is a burning shooting pain that extends from the lower back towards the legs. The longest nerve within your body, the sciatic, runs from your buttocks to the toes. Pain can be caused by pinched nerves or trigger points, or disc herniation. The following symptoms are common for sciatica:

  • The pain in the leg from sitting becomes worse

  • Burning or tingling sensations down the legs

  • Apathy, weakness or numbness. getting your foot moving or all of your leg

  • In constant pain in the lower back of your body.

  • A severe and unbearable discomfort that makes it difficult to stand up.

Don't put off getting chiropractic care if you are experiencing sciatica. Instead, contact your Independence chiropractor right away.


Chiropractic treatment is a great option for sciatica-related pain. The treatment aims to relieve the pain with no side effects or costly procedures. This is how a chiropractor can help you with sciatica.

  • Sciatica diagnosis is accurate: Chiropractic treatment was based on the idea that spinal restrictions can cause pain and decreased function. A chiropractor can examine you and examine your medical history to diagnose the cause of sciatica. Chiropractic can help the body heal by providing non-invasive, drug-free (nonsurgical) chiropractic treatments.

  • Chiropractic massage therapy is a powerful way to ease sciatica-related pain. This massage can cause deep muscle relaxation and the release of endorphins, which act as natural painkillers. Although regular spa massages are able to alleviate sore and tension-ridden muscles and offer relief to the pain, chiropractic massage is focused more on the alleviation and healing of sciatica. Chiropractic practitioners have a deep understanding of the entire musculoskeletal system. They can identify the pressure points that are the most effective in speeding healing.

  • Alternate between heat and cold treatments: Chiropractic uses heat therapy and alternate cold treatments to treat sciatica pain. Heating can relax muscles and decrease pain. Cold treatments can reduce blood flow and reduce inflammation symptoms. Your chiropractor will help you choose the right treatment for your needs. He will also provide advice on how often to alternate between them.

  • Ultrasound and other Modalities: Ultrasound refers to the soft warmth that sound waves generate that penetrates deep into the tissues of the body. It aids in healing and increases circulation. Low-level laser therapy also referred to as cold laser therapy, is an alternative chiropractors could use to help ease sciatica pain. It improves healing by decreasing swelling, inflammation or edema. Chiropractors also have the option of using the TENS (transcutaneous electrical nerve stimulation) unit. The battery-powered, small nerve stimulation device can help reduce discomfort and ease muscle spasms.

  • Chiropractic adjustments: A chiropractor may employ spinal manipulations to help bring a herniated disc back to its normal position. This can relieve pressure on the sciatic nerve. These adjustments allow for the spine and align discs of the vertebral column that are not aligned. The technique can be performed in a variety of ways. The chiropractor can move the lower back vertebra without pressing the sciatic nerve. This reduces discomfort and allows nerve signals to flow back to allow mobility. To relieve muscle spasms, chiropractors may also do manipulations. This can provide long-term relief.

  • Spinal compression: In certain instances, discs get dry and thinner in the natural course, resulting in pinched nerves, or spine compression. To alleviate sciatica pain chiropractic uses spinal decompression. It can also lengthen the spine or expand the distance between vertebrae.

  • Chiropractors: Certain movements can worsen sciatica. Chiropractors can recommend exercises that relieve pain and inflammation from muscle spasms or inflammation. These exercises can also be done at home using stretching programs. Yoga is an excellent option for pain relief from sciatica. The pigeon's reclining position can stretch the piriformis muscle and ease tension on the nerve.

  • Lifestyles alter. Every day life is analyzed by chiropractors. They might recommend changing your posture, the way you stand, sit or sleep, how you lift or move to protect the sciatic nerve. To help keep the disc in its proper position, strengthening the muscles in your back can be helpful. Since discs can slide backwards, pressing on the sciatic nerve, is essential. Chiropractors can help ease sciatica-related pain both in the short- and long-term.



Sciatica pain can cause severe discomfort. An accurate diagnosis and treatment plan will assist you in finding relief. A chiropractor can offer the relief you require to treat sciatica.

For more information, please visit:

Paramount Health Chiropractic

20100 E Jackson Dr Suite A, Independence, MO 64057

(816) 200-7104

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